The Nurturing Center for Women was created to provide women and families with a nurturing, welcoming space that offers exceptional and comprehensive services tailored to Women’s specific needs.
The focus is Specialized Care for Prenatal and Postpartum Therapy along with general Women’s Wellness Counseling.
Life can be stressful at times, and therapy has been shown to help develop healthier coping skills to get through challenges that you may be facing. Whether you have just become a mom or are experiencing other types of life stressors, I am here to help.
Becoming a mom can feel challenging and stressful. Most women describe it as one of the biggest transitions that they experience as a woman, and it isn’t always easy.
Each day can be filled with a range of emotions which feel hard to cope with. For some, it can be an extremely overwhelming time. Many women will identify as “just not feeling like themselves.”
It is common to feel unprepared and unaware of what to expect after having a baby. Feelings of overwhelming love and bliss can come along with anxiety and stress and isolation.
While navigating this new experience, you may also have intrusive thoughts that are scary or distressing. At times, it can feel hard to cope and manage it all.
It is not your fault that you are feeling like this and with help you can feel well again. Seeking care from a specialist can lead to you feeling better faster.
In addition to the physical and emotional strain that can happen as a result of becoming a mom, your identity is suddenly shifted and it is hard to imagine ever regaining a sense of who you were before.
Adjusting to life with a new baby also means that you are sleep deprived and encountering sheer exhaustion, which can make your symptoms feel worse.
It can help to talk about the stress that you may be feeling during the process of transitioning from woman to mother. Counseling can identify the emotions that are causing you distress and improve your ability to manage them.
Reaching out for help can feel like a sense of relief. Help is here for you. You do not have to do it alone. Contact me so we can discuss a plan to help you feel better. 732.410.6667
About
My private practice in the Freehold area specializes and is centered around the treatment of Postpartum Anxiety and Depression along with Women’s Wellness Counseling. An estimated 7 out of 10 women will hide or downplay any symptoms of anxiety or depression out of shame or fear of judgement from others.
Without understanding, support and treatment, these feelings can worsen and have lasting effects. At times, women can put a lot of pressure on themselves to “have it all together”, which is what sometimes stops them from helping themselves first. Please visit my “Services” page for more detailed information on how I can help you.
Reach out
Many people want to begin therapy, but feel unsure of how to find the right therapist for them. I will provide you with a safe space to share how you are feeling, and help you to regain a sense of wellness again. I understand that your time is limited, which is why I provide both in-office & teletherapy sessions. Feel free to contact me for a brief consultation to learn more about my services. 732.410.6667